Cognitive Action Counseling (CBT) is a widely recognized therapeutic approach that helps patients spot and change negative patterns and behaviors. It's based on the idea that our feelings are directly influenced by the perspective we perceive events, rather than the events themselves. Essentially, CBT provides hands-on tools and methods to challeng

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about assisting others in their mental health progress. This intensive certification program equips aspiring therapists with the tools to effectively implement CBT techniques. Through a blend of academic learning and hands-on training, parti